MESSAGE #960 DAY 2 OF ED’S 21-DAY CHALLENGE
In Day 2 of Ed’s 21-Day Challenge, he works out on the basketball court with Coach Mike Cavallo. Here’s the video blog. Enjoy!
Posts
MESSAGE #924 LEARN FROM BASKETBALL
“I’ve always believed that if you put in the work, the results will come.”
-MICHAEL JORDAN
Mike Cavallo is a basketball coach from Staten Island, NY. Cavallo attended St. Peter’s High School and scored the most points in a playoff tournament (78 points in three games). He then went on to play at Susquehanna University and is now coaching the stars of tomorrow.
I recently caught up with Mike and asked him what it took to reach peak performance in basketball. Here’s what he said:
#1 Dedicate yourself – You have to commit to a growth mindset and constant improvement. The sky’s the limit.
#2 Have fun – If you enjoy what you’re doing, you’ll work harder. If you work harder, you’ll get better results.
#3 Be confident – No matter what the score is, stay confident. The key is believing in yourself even when nobody else does.
Great advice. Thank you, Coach Cavallo.