In Day 2 of Ed’s 21-Day Challenge, he works out on the basketball court with Coach Mike Cavallo. Here’s the video blog. Enjoy!
“I’ve always believed that if you put in the work, the results will come.”
Mike Cavallo is a basketball coach from Staten Island, NY. Cavallo attended St. Peter’s High School and scored the most points in a playoff tournament (78 points in three games). He then went on to play at Susquehanna University and is now coaching the stars of tomorrow.
I recently caught up with Mike and asked him what it took to reach peak performance in basketball. Here’s what he said:
#1 Dedicate yourself – You have to commit to a growth mindset and constant improvement. The sky’s the limit.
#2 Have fun – If you enjoy what you’re doing, you’ll work harder. If you work harder, you’ll get better results.
#3 Be confident – No matter what the score is, stay confident. The key is believing in yourself even when nobody else does.
Great advice. Thank you, Coach Cavallo.