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PPP 017 Gold Medalist, Allison Jones

AllisonJones podcast_art

In this episode of the peak performance podcast, Ed talks with Paralympic Gold Medalist Allison Jones from the Sochi Winter Paralympic Games on the mental side of skiing and cycling…with only one leg.

What you’ll learn:

  • What it was like growing up with only one leg
  • The secret to a gold medalist mindset
  • Do elite athletes have negative thoughts?

More on Allison Jones:

www.jonezyrocks.com

Twitter: jonezyrocks

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MESSAGE #1348 MENTAL TOUGHNESS FROM A GOLD MEDALIST

Here is a brief, but great video I did with gold medal skier, Lindsey Vonn…listen to EVERY word she says…