Posts

PPP 013 BRAIN INJURY SURVIVOR, ANN ZUCCARDY

 

podcast_art

In this episode of the Peak Performance Podcast, I speak with Ann Zuccardy, who is a brain injury survivor turned speaker.

What you’ll learn:

  • How a brain injury survivor can feel smarter than before her injury
  • The key to adaptation in the face of change
  • How we can all become more resilient
  • The secret to clarity and creativity
  • How to tap into our childlike state

More on Ann:

www.annzuccardy.com

Twitter: @AnnZuccardy

I hope you enjoy this episode and please share below!

PPP 012 Dicken Bettinger

podcast_art

In this episode of the Peak Performance Podcast, I chat with one of my mentors and top experts in the psychological aspect of peak performance. Dicken works with high level business executives, individuals, and couples on how to get the most “juice” out of life and do their best when it means the most.

What you’ll learn:

  • How the zone can help you do your best in business, relationships, sports, school, and life
  • Why most people are so stressed and how you can avoid it
  • The way to flow and happiness

For more on Dicken, visit: www.3principlesmentoring.com

Share this podcast below!

PPP 011 JESSICA LONG, GOLD MEDALIST, PARALYMPICS

Jessica-Long  podcast_art

In this episode of the Peak Performance Podcast, I speak with Jessica Long, 12-time gold medalist, 3-time ESPY winner, and Sullivan Award winner. Jessica has accomplished more things by the age of 21 that most never do in their lives…and Jessica has no legs from the knees down.

In this episode you will learn:

• What it’s like to be an athlete with a disability
• How great athletes overcome adversity
• Where Jessica’s desire comes from
• What mental toughness means to Jessica
• And much more!

If you liked this episode as much as I did, please share below!

PPP 010 NATIONAL CHAMPIONS, LAUREN EMBREE AND OLIVIA JANOWICZ

podcast_art

 

In this episode of the Peak Performance Podcast, I chat with National Champions, Lauren Embree and Olivia Janowicz of the University of Florida about the mental game.

What you’ll learn:

  • Lauren and Olivia’s experiences of the zone
  • Lauren and Olivia’s experiences of slumps
  • An example of a winning mindset after a heartbreaking loss
  • What it takes to perform with freedom and ease
  • And much more!

Follow Lauren and Olivia on Twitter!

Lauren Embree: @lembree888

Olivia Janowicz: @ohlivin

Feel free to leave your comments below and share!

PPP 009 CARLING BASSETT, FORMER WORLD #8 AND FORD MODEL

podcast_art

In Episode 9 of the Peak Performance Podcast, I chat with the great Carling Bassett, former World #8 tennis player, and Ford Fashion model.

What you’ll learn:

  • What life was like during the early days at the Bollettieri Academy
  • Carling’s take on the pro tour
  • How tennis can teach life lessons
  • The day in the life of a model
  • The biggest challenges of being a professional athlete and fashion model

Enjoy! Share!

PPP 008 WITH JORGE DYKSEN, QUADRUPLE AMPUTEE

podcast_art

In this episode of the Peak Performance Podcast, I speak with quadruple amputee, Jorge Dyksen and his parents on the mental side of life and how happiness and success come from the inside.

What you’ll learn:

  • How The Dyksen Family found young Jorge in Panama, the home country of his idol, Mariano Rivera
  • How Mariano Rivera and other Yankees surprised Jorge during HOPE Week
  • The secret to making a difference in the world
  • The one thing that Jorge can’t do (or so he thinks)

Enjoy this long-awaited episode! Share below.

PPP 007 GARRET KRAMER, AUTHOR AND MENTAL PERFORMANCE COACH

podcast_art

In Episode 7 of the Peak Performance Podcast, I speak with my good friend, Garret Kramer, author of “Stillpower” and the forthcoming, “Path of No Resistance.” He is also, in my opinion, the top mental performance coach on the planet. I truly enjoyed talking with him about the missing link in the mental game today in the sports world. Simple, yet game-changing.

In this episode, you will learn:

  • A simple understanding that all great athletes know
  • Where our behavior, feelings, and experience originate
  • What determines how long you stay in a slump
  • How to access the zone
  • Why traditional sport psychology and mental coaching strategies, techniques, tools, and routines are not necessary
  • Why results are not the most important thing

Link:

Garret Kramer: GarretKramer.com

Like it? Share it!

PPP 006 RICHARD BERNSTEIN, BLIND ATTORNEY, MARATHON RUNNER, IRONMAN ATHLETE

In Episode #6, I interview my newest hero, Richard Bernstein, a blind attorney, marathon runner, and ironman athlete.

In this exclusive interview, I unearthed:

  • What it is like for a blind person to compete in an Ironman competition
  • The challenges of a blind person in law school
  • How Richard overcomes adversity

Feel free to share this inspiring podcast below…

PPP 005 TIM MAYOTTE INTERVIEW

In Episode #5 of the Peak Performance Podcast, I interview former world #7 tennis player and Olympic Silver medalist, Tim Mayotte. In this exclusive interview, Tim and I chat about:

  • State of US tennis
  • The pro tour
  • The mental game
  • The worst thing that he ever said to himself
  • Is education important?
Links:
Twitter: @timMayotte
I don’t know about you, but I loved hearing Tim talk about the mental game.  Share below!

PPP 004 MY INTERVIEW WITH BABE RUTH’S DAUGHTER, JULIA RUTH STEVENS

babe ruth podcast_art

In Episode #4 of the Peak Performance Podcast, I have an intimate conversation with Babe Ruth’s daughter, the great Julia Ruth Stevens. Having turned 97 years young recently, Julia shares her thoughts and memories of her father, the greatest baseball player who ever lived…”The Bambino,” “The Sultan of Swat,” or as Julia calls him…”Daddy.”

ESPN said Ruth was the first athlete to achieve international fame, beyond sports. In 1920, Babe’s first year with the Yankees, he hit 54 home runs which was more than the entire roster of all the other teams in the league besides the Philadelphia Phillies. Sports has never been the same since.

What you’ll learn:

  • What was the real Babe Ruth like?
  • Did Babe Ruth get nervous?
  • Did he actually call his famous “called shot”?
  • Was The Babe talented, or did he just work hard?

People often ask me, “If you could go back in time, who would you like to spend time with?” My answer is usually, “Babe Ruth!” Unfortunately I don’t have a time machine, but this podcast is the next best thing.

Don’t miss this one-of-a-kind interview!

Like it? Share it below!