In this episode of the Peak Performance Podcast, I chat with National Champions, Lauren Embree and Olivia Janowicz of the University of Florida about the mental game.
What you’ll learn:
- Lauren and Olivia’s experiences of the zone
- Lauren and Olivia’s experiences of slumps
- An example of a winning mindset after a heartbreaking loss
- What it takes to perform with freedom and ease
- And much more!
Follow Lauren and Olivia on Twitter!
Lauren Embree: @lembree888
Olivia Janowicz: @ohlivin
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