https://www.edtseng.com/wp-content/uploads/2013/06/default2.jpg 300 300 admin https://www.edtseng.com/wp-content/uploads/2013/06/TsengLogo211-2.png admin2011-09-15 23:16:052011-09-15 23:16:05MESSAGE #1513 MENTAL TOUGHNESS IN FIGURE SKATING
When I go out on the ice, I just think about my skating. I forget it is a competition.
-Katarina Witt, figure skater
Peak performance is focusing on the process, not the results.
What are YOU focusing on?