Today’s message is especially dedicated to Justin Cohen and Kristen Carlin. Happy Birthday to two peak performers.

FEAR – False Experiences Appearing Real

Have you ever feared an opponent before you even started playing?

Why would you do that?

Once we perceive our opponent as a “threat” they own our power and our energy.

Let me put it this way…

Think back to a time when you were totally “on” your game. Did you notice that everything was “just” flowing? Did you notice that you were playing with loose focus and had very little self-talk?

We play best when we “just do it” and focus on our strategy, effort and energy (controllables).

Fear to some people is excitement to others. (Think of a roller coaster).

Supposedly, when Pete Sampras was at 5-5 in a set, a time when most people tighten up, he thought to himself, “Oh yea, this is what it’s all about.” He loved the pressure.

It may take ten years (or the rest of time) to get even close to Sampras, physically, but you can be just as good as him almost instantly by having the same mindset as him.

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