If you ran five miles, lifted weights, and practiced your sport for three hours today, would you REALLY wake up tomorrow morning a better athlete?

Not really.

Here’s what WILL help you become a better athlete almost instantly…

Have the same attitude as a great athlete.

Give the same effort as a great athlete.

Begin right now.

Come visit me at the USTA TennisFest at Veteran’s Park in Hamilton, NJ today at noon for my talk on mental toughness.

Ed Tseng
Director of Mental Conditioning
Monroe Sports Center

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