MESSAGE #1156 VISUALIZE LIKE THE BULLS

“I believe that if I can take twenty or thirty minutes before each game and visualize what’s going to happen, I’ll be able to react to it without thinking, because I’ll already have seen it in my mind. When I’m lying down before the game, I can see myself making a shot or boxing out or getting a loose ball. And then when I see that come up during the game, I don’t think about it, I do it. There are no second thoughts, no hesitation. Sometimes, after the game, I’ll go, ‘Wow! I saw that! I anticipated it before it happened.”
-B.J. ARMSTRONG, Chicago Bulls