Do you remember a time when you performed REALLY well?
Perhaps you were playing tennis and you could not miss, or you were working and had unbelievable focus, or you were performing a violin recital and nailed it.
Here’s your assignment:
Go back in time to when you were performing at your peak. Write down:
1. Where you were
2. What you were feeling
3. What you were thinking
6. What your body language was
After doing this exercise, you now have a model of success. Go to this model when things aren’t going so well. Read it and re-create it.
Better yet, create a voice memo on your phone and listen to it whenever you are in a slump.
Slumps are part of life, you can’t control that.
The only thing you can control is HOW YOU REACT TO THEM.
Leave your comments below.