I once took an improv class with Jill Whelan, aka, Vicki Stubing from the Love Boat television series. It was a blast, and so much sports psychology in it. Here are some quotes from class…

“Don’t be afraid to fail.”

“Don’t doubt yourself, stay in the moment.”

“You create energy. What you give you get (teamwork).”

Can you relate the above quotes to your sport, academics or job?


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