https://www.edtseng.com/wp-content/uploads/2015/06/Ingrid_Kantola.jpg 600 600 Ed Tseng https://www.edtseng.com/wp-content/uploads/2013/06/TsengLogo211-2.png Ed Tseng2015-06-28 22:19:202015-06-28 22:19:20PPP 022 Ingrid Kantola: Open Heart Surgery to The CrossFit Games
PPP 022 Ingrid Kantola: Open Heart Surgery to The CrossFit Games
In this episode of the Peak Performance Podcast, Ed chats with elite athlete, Ingrid Kantola who went from being active her entire life to having open heart surgery, then qualifying for The CrossFit Games. Don’t miss this exclusive interview.
What you’ll learn:
- What goes on in the mind of an elite athlete during competition
- How we are all able to access flow and the zone
- The biggest challenges for athletes during competition…and how to overcome them
- How sports can help you in other areas of life
Enjoy this episode and please share and leave comments below.
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