Today, I have a very special guest blogger. She will be writing on the topic of asking the right questions…. Have you heard the story of the Jefferson Memorial???I saw a video presentation on it and the message stuck with me. Here’s the story:The memorial in D.C. was getting badly deteriorated at an alarming rate […]
This post is especially dedicated to Coach Rob Polishook and his girls tennis team at Summit High School… D – T = NA Dream minus a Team equals a Nightmare. Those of you that are on sports teams, remember this formula.Those of you that are in the business world, remember this formula.Those of you that […]
1. They are negative. Remember, nothing positive comes from something negative. When you miss a shot, don’t ask “Why did I hit that terrible shot?” Instead, ask “How can I make an adjustment for next time?” Losers ask why, winners ask how. Next time you play, have someone keep track of how many negative comments, […]
As you’re watching the US Open these next two weeks, think about the following questions… Who has a better serve, you or Roger Federer?Who is faster, you or Roger Federer?Who is stronger, you or Roger Federer? If you ran 5 miles, did 10 sprints, hit 100 serves and practiced for 5 hours, would you REALLY […]
“You miss 100% of the shots you never take.” “It is in your moments of decision that your destiny is shaped.” “It’s never too late to be what you might have been.” “People are like teabags, you don’t know their true strength until they’re in hot water.” “The definition of insanity is doing the same […]
Do you know what all successful people have in common? They surround themselves with other successful people. You become who you surround yourself with. If you want to be a great athlete, find the great atheltes in your sport and hang out with them. Train with them. If you want to be a great student, […]
One of the most important ways to achieve success, is to be 100% responsible for what happens in your life. If you’re honest with yourself, you can make changes. If you avoid the things that are holding you back, you will not be able to fix them and improve. Say, for example, that you are […]
So it’s 7:40am on Sunday and I just finished my power breakfast consisting of the juice of oranges, cantaloupe, strawberries, raspberries, blackberries, red grapes, white grapes, and carrots. Yes, I DID spring out of bed after only a few hours of sleep and do my power half hour with the pup. Truly invigorating. I then […]
Do you know what your greatest asset is? No, it’s not money. No, it’s not the car you drive or your house. Your biggest asset is your BODY. What can you do without your body? How will you perform if you don’t have a HEALTHY body? It’s 7:52am right now and I truly feel like […]
So how many of you played pretend yesterday? How did it feel? What did you learn? It’s all in your physiology. You could be depressed and instantly get out of your funk by just changing your physiology, or body language. When people are depressed, what does their body do? They slump over, head down, and […]