Want to reach peak performance?

Then do these 50 things ASAP:

1. Meditate
2. Be a builder-upper not breaker-downer
3. Eat vegetarian (as much as you can)
4. Drink more water
5. Write a gratitude letter
6. Write down 5 things you want to accomplish by the end of the year (then do whatever it takes)
7. Talk less, do more
8. Complain less
9. Compliment more
10. Make the important thing the important thing
11. Cultivate gratitude every day
12. Play with your dog
13. Catch someone doing something right
14. Switch from coffee to green tea
15. Buy someone special a gift…just because
16. Smile
17. Laugh
18. Just do it, whether you feel like it or not
19. Be a leader
20. Be a teacher
21. Be a student
22. Strive for constant improvement
23. Go all out, every day
24. Don’t get irritated, get intrigued
25. Give more than you get
26. Be yourself
27. Fail forward
28. Sleep less
29. Exercise first thing in the morning
30. Call Success Hotline 973.743.4690
31. Do something that scares you
32. Read more
33. Watch TV less
34. Learn in the car (audio books)
35. Practice yoga
36. Focus on the process not the product
37. Don’t be well-rounded; be sharp-edged
38. Listen, really listen
39. Be mindful
40. Slow down when you’re in a rush
41. Relax when the pressure’s on
42. Breathe deeply
43. Stay in the present moment
44. Do a little bit extra
45. Act as if it were impossible to fail
46. Dress to impress
47. Be the change you wish to see in the world
48. Get a mentor
49. Be a mentor
50. Leave a legacy

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